Present, Not Perfect for Pregnancy: A Mindfulness Journal for Mothers-to-Be

Present, Not Perfect for Pregnancy: A Mindfulness Journal for Mothers-to-Be

by Aimee Chase


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A beautiful guided journal for moms-to-be

Of all the times in a woman’s life when she wants to be mindful, pregnancy is the most important. During those magical nine months, a woman’s body, mind, and heart grow to accommodate a new member of her family, and it’s an ideal time to look inward and focus on being present for the journey.

Cherish the wonder of this incredible time and release yourself from unnecessary pressures with Present, Not Perfect for Pregnancy. Whether it's connecting with your growing baby, accepting yourself for the incredible mom you are, or finding what matters most in your life, this journal will add meaning and mindfulness to every day. Treat yourself to the colorful art, spirit-rousing quotes, and thoughtful writing prompts within and embrace this unique experience with love and positivity.

- More than 120 pages of mindful prompts and exercises for expecting moms
- A daily reminder to marvel at the perfectly imperfect adventure of pregnancy
- Learn practical ways to focus on the present and let go of what doesn't matter
- Makes a beautiful keepsake you can return to again and again

Product Details

ISBN-13: 9781250228666
Publisher: St. Martin's Publishing Group
Publication date: 10/08/2019
Pages: 128
Sales rank: 530,787
Product dimensions: 5.39(w) x 7.56(h) x 0.39(d)

About the Author

AIMEE CHASE is a writer and editor with a perfectly imperfect life. She lives in the Boston area with her husband and two spontaneous little boys who remind her to live in the moment. Aimee's books include One Question a Day: A Five Year Journal, and Present, Not Perfect: A Journal for Slowing Down, Letting Go, and Loving Who You Are.

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