This book tells about some the realities of the American diet today and it isn't a pretty picture. It goes on to tell how a little time and attention paid to the benefits of juicing up our diets can do wonders in helping us live a healthier and happier life.
The book begins with a quick chapter about some of the hidden dangers and downfalls of bottled juices -- and the woeful tales of just how few nutrients they contain. And then there are chapters that will not only help you understand why juicing can transform your energy level, but they’ll also help you solve specific health problems and stave off some serious degenerative diseases associated with aging.
A chapter specifically devoted to Power Juicing and anti-aging is included and it talks about how juicing can be an amazing weight loss tool as well.
If you are ready to start learning more about this increasingly popular health tool this is the book for you. Here is what you will discover in this easy to read informative book:
• Why Not Bottled Juice?
• Nutritional Advantages of Power Juicing
• The Basics of Power Juicing -- Getting Started
• Factors You Must Consider
• Power Juicing for Detoxification and Cleansing
• Power Juicing -- The Key to Weight Loss
• Power Juice Your Way to Energy
• Power Juicing -- The New Fountain of Youth?
• Power Juice Your Way to Lower Blood Pressure
• Power Juicing to Alleviate Diabetes
• Asthma-Busting with Power Juicing
• Choosing a Juicer
• Lots of References
