Pinstripe Meditation

by Michael Smith

Overview

Pinstripe meditation is a short book for those who would like to learn basic meditation techniques that will reduce stress, improve focus and concentration and improve mindfulness.

Mindfulness in business is becoming more accepted as a useful tool that reduces work related stress, improves awareness and enhances interpersonal relationships.

The author has studied meditation and mindfulness techniques for 25 years and teaches mindfulness programs for corporate clients.

Product Details

BN ID:	2940045076708
Publisher:	Michael Smith
Publication date:	11/07/2012
Sold by:	Smashwords
Format:	eBook
File size:	198 KB

About the Author

Michael Smith was born in Birmingham UK in 1949. He enjoyed a career in laboratory medicine for 42 years during which time he took a three year break to play music professionally when he wrote and produced his album 'Raindance' in 1978. In 1980 he visited India where he met His Holiness Dalai Lama and was requested to establish a diagnostic laboratory that still flourishes at the Tibetan Delek Hospital in Dhamarmsala to this day. He retired from private practice in 2006 to live in Dharamsala where he writes, plays guitar and studied Buddhism. Returning to the UK in 2011 he now works in the department of Pathology at St Thomas's Hospital London. He has written three novels, Trekking the Path, Knights of Dreamland and Holy Trinity and two short self help books, Flash of Light and Pinstripe Meditation.