The labs were written and designed to be self-administered or administered to others. Readers will find the book an essential resource for any career involving physical fitness and performance testing. This book's clear and concise layout makes it an ideal tool both for learning and for practical application in professional settings.
The book includes 31 labs divided into eight units:
Introductory labs
Aerobic fitness
Fatigue thresholds
Muscular strength
Muscular endurance
Muscular power
Body composition and body build
Flexibility
Labs include these features: Background, Terms and Abbreviations, Equipment (and pricing), Procedures, Equations, Sample Calculations, Worksheets, Tables, Extension Activities, and References. The manual also includes a table of units and conversions, a list of equipment and vendors, a Glossary, and an Index.
The labs were written and designed to be self-administered or administered to others. Readers will find the book an essential resource for any career involving physical fitness and performance testing. This book's clear and concise layout makes it an ideal tool both for learning and for practical application in professional settings.
The book includes 31 labs divided into eight units:
Introductory labs
Aerobic fitness
Fatigue thresholds
Muscular strength
Muscular endurance
Muscular power
Body composition and body build
Flexibility
Labs include these features: Background, Terms and Abbreviations, Equipment (and pricing), Procedures, Equations, Sample Calculations, Worksheets, Tables, Extension Activities, and References. The manual also includes a table of units and conversions, a list of equipment and vendors, a Glossary, and an Index.
![Physical Fitness Laboratories on a Budget](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
Physical Fitness Laboratories on a Budget
240![Physical Fitness Laboratories on a Budget](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
Physical Fitness Laboratories on a Budget
240Product Details
ISBN-13: | 9781138078369 |
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Publisher: | Taylor & Francis |
Publication date: | 05/03/2017 |
Pages: | 240 |
Product dimensions: | 8.25(w) x 11.00(h) x (d) |