From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments!
These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routinewaking up, traveling, learning, playing, eating, and bedtimekids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.
• Wake up bright and sunny, no matter the weather!
• Explore the world around you during travel.
• Boost your brain before learning.
• Make the most of your imagination at playtime, and so much more!
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These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routinewaking up, traveling, learning, playing, eating, and bedtimekids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.
• Wake up bright and sunny, no matter the weather!
• Explore the world around you during travel.
• Boost your brain before learning.
• Make the most of your imagination at playtime, and so much more!
Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!
From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments!
These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routinewaking up, traveling, learning, playing, eating, and bedtimekids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.
• Wake up bright and sunny, no matter the weather!
• Explore the world around you during travel.
• Boost your brain before learning.
• Make the most of your imagination at playtime, and so much more!
These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routinewaking up, traveling, learning, playing, eating, and bedtimekids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.
• Wake up bright and sunny, no matter the weather!
• Explore the world around you during travel.
• Boost your brain before learning.
• Make the most of your imagination at playtime, and so much more!
16.99
In Stock
5
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![Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!
96![Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!
96
16.99
In Stock
Product Details
ISBN-13: | 9780593179260 |
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Publisher: | Random House Children's Books |
Publication date: | 12/29/2020 |
Series: | Mindfulness Moments for Kids Series |
Pages: | 96 |
Sales rank: | 291,615 |
Product dimensions: | 7.40(w) x 9.10(h) x 0.40(d) |
Age Range: | 4 - 8 Years |
About the Author
From the B&N Reads Blog