This is the no-nonsense guide to cultivating positive emotions that many listeners can really use right now. The authors teach practical ways to gain focus, to harness gratitude and movement, and to illicit positivity, empathy, and kindness. They also impart the fascinating science behind mental well-being and how to cultivate it.
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1
Pathways to Well-Being: Helping Educators (and Others) Find Balance in a Connected World
Pathways to Well-Being: Helping Educators (and Others) Find Balance in a Connected World
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Product Details
BN ID: | 2940176279368 |
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Publisher: | International Society for Technology in Education |
Publication date: | 11/01/2019 |
Edition description: | Unabridged |
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