Overeating: Freedom from Food Fixation
Whether you are personally struggling with overeating or you know someone who is, this 96-page book offers you key information on the causes, effects, and practical solution for compulsive eating. It answers key questions, such as:
1124914211
- Am I depressed because I overeat? Or do I overeat because I'm depressed?
- Why is it so hard for me to resist the urge to eat?
- Is it wrong to reward myself with food?
- What daily choices can I make to bring change?
- Get key definitions, such as what counts as overeating? What is compulsive eating? and what is binge eating?
- Learn how to spot the basic characteristics and signs that you struggle with overeating (includes a self-test)
- Discover the situational and root causes of compulsive eating disorders, such as anxiety, unresolved pain, depression, or a crazy-hectic schedule.
- Get practical advice on how to personally overcome compulsive eating or help guide someone through the process. Includes 11 "first steps" to take to begin your journey toward a healthy mindset toward food and 8 "daily choices" you can make for change.
- Dive into the Word of God and be transformed as you align your thinking with God's thinking.
Overeating: Freedom from Food Fixation
Whether you are personally struggling with overeating or you know someone who is, this 96-page book offers you key information on the causes, effects, and practical solution for compulsive eating. It answers key questions, such as:
- Am I depressed because I overeat? Or do I overeat because I'm depressed?
- Why is it so hard for me to resist the urge to eat?
- Is it wrong to reward myself with food?
- What daily choices can I make to bring change?
- Get key definitions, such as what counts as overeating? What is compulsive eating? and what is binge eating?
- Learn how to spot the basic characteristics and signs that you struggle with overeating (includes a self-test)
- Discover the situational and root causes of compulsive eating disorders, such as anxiety, unresolved pain, depression, or a crazy-hectic schedule.
- Get practical advice on how to personally overcome compulsive eating or help guide someone through the process. Includes 11 "first steps" to take to begin your journey toward a healthy mindset toward food and 8 "daily choices" you can make for change.
- Dive into the Word of God and be transformed as you align your thinking with God's thinking.
5.99
In Stock
5
1
![Overeating: Freedom from Food Fixation](http://vs-images.bn-web.com/static/redesign/srcs/images/grey-box.png?v11.11.4)
Overeating: Freedom from Food Fixation
95![Overeating: Freedom from Food Fixation](http://vs-images.bn-web.com/static/redesign/srcs/images/grey-box.png?v11.11.4)
Overeating: Freedom from Food Fixation
95
5.99
In Stock
Product Details
ISBN-13: | 9781596369467 |
---|---|
Publisher: | Rose Publishing |
Publication date: | 06/11/2014 |
Series: | Hope for the Heart |
Pages: | 95 |
Product dimensions: | 4.00(w) x 6.90(h) x 0.40(d) |
About the Author
From the B&N Reads Blog