Overcoming Frustration and Anger
How do you handle frustration? With irritation, anger, hostility, rage? By blaming the person or event bothering you? If so, your reaction will backfire and make you ill, prevent you from handling the problem at hand, and make you an unhappy person. This book shows you a better way to manage frustration and anger.

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Overcoming Frustration and Anger
How do you handle frustration? With irritation, anger, hostility, rage? By blaming the person or event bothering you? If so, your reaction will backfire and make you ill, prevent you from handling the problem at hand, and make you an unhappy person. This book shows you a better way to manage frustration and anger.

20.0 In Stock
Overcoming Frustration and Anger

Overcoming Frustration and Anger

by Paul A. Hauck
Overcoming Frustration and Anger

Overcoming Frustration and Anger

by Paul A. Hauck

Paperback

$20.00 
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Overview

How do you handle frustration? With irritation, anger, hostility, rage? By blaming the person or event bothering you? If so, your reaction will backfire and make you ill, prevent you from handling the problem at hand, and make you an unhappy person. This book shows you a better way to manage frustration and anger.


Product Details

ISBN-13: 9780664249830
Publisher: Westminster John Knox Press
Publication date: 01/01/1974
Pages: 142
Sales rank: 513,996
Product dimensions: 5.00(w) x 8.00(h) x (d)

About the Author

Paul A. Hauck is a retired clinical psychologist. He has written several popular books offering helpful advice and techniques developed through his private practice.
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