Our Return to the Light: A New Path to Health and Healing

by Barbara Wren

Overview

Our Return to the Light has a simple but timely message: stress is the precursor of disease, but when we dance in rhythm with the universe we transmit and receive light within every cell of the body, freeing ourselves from fear and creating cellular healing from within.

In this book, Barbara Wren, a respected naturopath and healer, explains how to maximize the body’s potential to receive and transmit the full spectrum of light using simple techniques to:

• discover your physiological ancestral journey from conception to present day
• understand how stress and fear affect the body at a cellular level
• use the resonance of light and the Earth’s rhythms to heal and protect the body from disease
• make simple lifestyle and dietary changes to resolve stress and fear.

Following on from Cellular Awakening, Barbara Wren’s cutting-edge book on science and ancient wisdom, Our Return to the Light further explores our full potential for optimal cellular health and its connection to the energy of the universe.

Product Details

ISBN-13:	9781781801369
Publisher:	Hay House Inc.
Publication date:	09/23/2013
Sold by:	Penguin Random House Publisher Services
Format:	eBook
Pages:	304
Sales rank:	190,637
File size:	702 KB

About the Author

Barbara Wren is the founder of the College of Natural Nutrition. She has been teaching and lecturing for over 30 years, showing people a different approach to getting well through nutrition and healing techniques. Website: www.natnut.co.uk

Table of Contents

Introduction: Our Place in the Universe xi

Part I Our Body of Light

Chapter 1 A Manifestation of Light 3

Chapter 2 Preconception, Pregnancy and Birth 13

Chapter 3 From Infancy to Puberty and Beyond 25

Chapter 4 Understanding What Cures Us 45

Chapter 5 The Tubercular Pandemic 55

Chapter 6 More Examples of the Tubercular Inheritance 67

Chapter 7 The Stress of Not Being Who We Truly Are 79

Part II Enlightenment

Chapter 8 Light, Resonance and Disease: A New Paradigm 91

Chapter 9 Connecting Back to Consciousness 101

Chapter 10 How to Enlighten Our Mind, Body and Planet 115

Chapter 11 A New Way to Health 135

Conclusion: Returning to the Light 151

Appendix: The Techniques 157

Glossary 217

Further Reading 220

Index 223

About the Author 244

Editorial Reviews

‘I first took my children to see Barbara Wren 15 years ago, and her principles and practices remain at the heart of my family life and my clinical practice as a doctor of medicine. She is a true inspiration for all who are interested in the art and science of being healthy. A superb author.’
Dr Stephen Hopwood MB CHB GMC Lic Ac

‘Sharing the benefits of her experience, Wren provides the tools to restore our balance and become the shining beings that we really are.’
Nexus magazine

‘I love Barbara Wren’s work. I have personally benefitted from putting her words into practice.’
David R. Hamilton PhD, author of How Your Mind Can Heal Your Body

‘Barbara is an inspirational teacher. This book is a vital tool for manifesting our greatest potential, physical vitality and emotional and spiritual wellbeing.’
Laura Bull, homeopath and meditation teacher

‘A fascinating and deeply thought-provoking book filled with information that will resonate with anyone interested in fulfilling their true potential.’
Andy Baggott, author of Blissology

‘In the sea of books relating to health, Barbara Wren presents the mechanism of how the healthy human body functions, considers the main factors causing disease and provides techniques for restoring health and keeping the body in good condition. It is the foundation for achieving good health!’
Mariyanah Zlatareva, Publisher 
 
‘Barbara Wren’s work has had a deep influence on my personal and professional life as a yoga and meditation teacher. Her teachings have the power to transform your world physically, emotionally and spiritually.’
Sam Russell, Destiny spiritual lifestyle centre

‘In her new book, Barbara shows how each of us can find our unique wisdom and path in life through achieving a physical body resonating with health and connection to the light.’
Noel Kennedy, social worker

From the Publisher