"In Nutrivore, Dr. Sarah Ballantyne pioneers a revolutionary approach to nutrition, focusing on the power of nutrient-dense eating. Sarah's adept connection of 27 essential nutrients to a spectrum of health issues provides actionable solutions for everything from PMS to diabetes, making it a valuable resource for all. Her detailed outline of 12 fundamental food groups demystifies nutrition, offering a diverse range of nutrient-rich choices. This book is a treasure trove for anyone eager to explore the profound impact of nutrition on our well-being."—JJ Virgin, author of The Virgin Diet
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Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat
Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat
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Product Details
BN ID: | 2940160346403 |
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Publisher: | Simon & Schuster |
Publication date: | 05/14/2024 |
Edition description: | Unabridged |
Sales rank: | 935,798 |
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