Discover the essential nutrition insights that are often overlooked by the average person. As a certified personal trainer, I've crafted this guide to offer practical advice on integrating healthy eating habits into your lifestyle. Whether you're a newcomer to fitness or seeking to refine your diet, this best-selling book provides a straightforward introduction to fundamental nutrition principles. Let's embark on a journey towards a healthier you, starting today.
Discover the essential nutrition insights that are often overlooked by the average person. As a certified personal trainer, I've crafted this guide to offer practical advice on integrating healthy eating habits into your lifestyle. Whether you're a newcomer to fitness or seeking to refine your diet, this best-selling book provides a straightforward introduction to fundamental nutrition principles. Let's embark on a journey towards a healthier you, starting today.
Nutrition 101: A Basic Introduction To Healthy Nutrition
Nutrition 101: A Basic Introduction To Healthy Nutrition
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Product Details
| BN ID: | 2940192018910 |
|---|---|
| Publisher: | Trevor Clinger |
| Publication date: | 02/22/2015 |
| Edition description: | Unabridged |
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