No te ahogues en un vaso de agua / Don't Sweat the Small Stuff . . . and It's Al l Small Stuff

by Richard Carlson

Overview

¿Te gustaría aprender a aceptar los problemas en lugar de resistirte a ellos?

A lo largo de un centenar de cortos capítulos, el doctor Carlson presenta una serie de estrategias simples para controlar el pesimismo y evitar que los sinsabores que la vida trae consigo nos amarguen la existencia. Nos muestra que la vida no tiene por qué ser una emergencia continua; puede ser un fluir armonioso donde la felicidad es posible a pesar de todo.

ENGLISH DESCRIPTION

This groundbreaking inspirational guide—a classic in the self-help genre—shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals. Among the insights it reveals are how to:

• Think of your problems as potential "teachers".

• Do one thing at a time.

• Share glory with others.

• Learn to trust your intuitions.

Product Details

ISBN-13:	9788499082677
Publisher:	PRH Grupo Editorial
Publication date:	04/24/2018
Edition description:	Spanish-language Edition
Pages:	232
Sales rank:	133,851
Product dimensions:	4.90(w) x 7.40(h) x 0.70(d)
Language:	Spanish

About the Author

In 1997, Richard Carlson, Ph.D., published a little book that became a big phenomenon. Don't Sweat the Small Stuff... and It's All Small Stuff was an instant bestseller, spawning a line of Don't Sweat books that cover everything from motherhood to money matters.

Hometown:

Northern California

Place of Birth:

Northern California

Education:

San Jose State University, Pepperdine University; Ph.D., Sierra University