From the best-selling author of The Anxiety and Phobia Workbook and a naturopathic physician, this book helps you develop a treatment strategy for anxiety that is totally drug-free. The authors begin with an introduction to healthy lifestyle choices. Then they discuss a variety of conditions that can aggravate anxiety-related problems. They provide an overview of complimentary approaches to anxiety treatment using herbs and supplements, massage, chiropractic, and homeopathy. In later chapters, learn about controlling body toxicity.
From the best-selling author of The Anxiety and Phobia Workbook and a naturopathic physician, this book helps you develop a treatment strategy for anxiety that is totally drug-free. The authors begin with an introduction to healthy lifestyle choices. Then they discuss a variety of conditions that can aggravate anxiety-related problems. They provide an overview of complimentary approaches to anxiety treatment using herbs and supplements, massage, chiropractic, and homeopathy. In later chapters, learn about controlling body toxicity.
![Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic, and Worry](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic, and Worry
224![Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic, and Worry](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic, and Worry
224Paperback(New Edition)
Product Details
ISBN-13: | 9781572243729 |
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Publisher: | New Harbinger Publications |
Publication date: | 08/01/2004 |
Series: | Unassigned Series |
Edition description: | New Edition |
Pages: | 224 |
Sales rank: | 486,819 |
Product dimensions: | 8.80(w) x 5.96(h) x 0.48(d) |