My Body Says

by Jessica Anderson

Overview

My Body Says encourages children to be aware of their thoughts, feelings, and emotions. This rhyming picture book can be used as a fun and engaging tool to explore self-awareness, mindfulness, and intuition!

Help your child feel comfortable and confident identifying their emotions!
How is your child feeling in this exact moment? My Body Says encourages parents and children to be mindful and identify our feelings and emotions.

Am I hungry or full?
Am I tired or rested?
What is intuition?
AND MORE...

'My body tells me when I'm tired and need to take a rest. If I listen closely, I'll feel my very best.'
'My body sends me feelings. I may feel happy, mad, or sad. I pay attention to my feelings, none of them are bad.'

This book has received great feedback from readers and children:

"A great reminder to adults and children to always listen to our body!" - Danielle M.
"My child asks to read this nightly. A great way to connect and discuss our feelings!" - Susan H.

Don't miss out on this entertaining family read, a great tool to connect and increase self-awareness! BUY YOUR COPY TODAY!

Product Details

ISBN-13:	9798823115179
Publisher:	Barnes & Noble Press
Publication date:	08/20/2022
Pages:	26
Sales rank:	303,374
Product dimensions:	8.50(w) x 8.50(h) x 0.07(d)
Age Range:	3 - 5 Years

About the Author

Jessica Anderson is a children’s book author, elementary school teacher, and mother. Jessica has had a passion for writing since early childhood and truly enjoys working with kids. This inspired her to earn her Bachelor’s Degree in Early Childhood Education. After years of working closely with children in the classroom and now as a mother, she became inspired to write books that entertain and empower children. Her children’s picture book, My Body Says, was inspired by her oldest son who would frequently ask, “can I be done?” at every meal. Jessica found herself calmly repeating the same answer, “listen to your body.” The idea for her book was born and turned into reality with My Body Says. Jessica hopes it encourages adults and children alike to bring awareness to their thoughts, feelings, and emotions.

Jessica lives in Georgia with her husband and their children. She loves reading, yoga, and spending time with her family and friends.