Isn't yoga just something that's supposed to be good for you, like vegetables, tuition and sport? Well, yes. But here's the thing: yoga is good for you in more ways than you can possibly know.
In More Than I Am, Varuna Shunglu and Ken Spillman distil the essence of ancient yoga wisdom and show its clear application to the stressful lives of 21st century teens.
With its down-to-earth advice, stunning photos and beautiful illustrations, this book will engage, uplift and empower young people as they find their feet in a changing and sometimes chaotic world.
Isn't yoga just something that's supposed to be good for you, like vegetables, tuition and sport? Well, yes. But here's the thing: yoga is good for you in more ways than you can possibly know.
In More Than I Am, Varuna Shunglu and Ken Spillman distil the essence of ancient yoga wisdom and show its clear application to the stressful lives of 21st century teens.
With its down-to-earth advice, stunning photos and beautiful illustrations, this book will engage, uplift and empower young people as they find their feet in a changing and sometimes chaotic world.
MORE THAN I AM: YOGA WISDOM FOR 21ST CENTURY TEENS
108MORE THAN I AM: YOGA WISDOM FOR 21ST CENTURY TEENS
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Product Details
ISBN-13: | 9789356294844 |
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Publisher: | HarperCollins Publishers India |
Publication date: | 03/04/2023 |
Sold by: | HARPERCOLLINS |
Format: | eBook |
Pages: | 108 |
File size: | 11 MB |
Note: | This product may take a few minutes to download. |
Age Range: | 8 Years |