Mirrors of Time, by Brian Weiss, M.D., allows you to take regression therapy to the next level. Now you can go back through time by recalling past events that may have led to difficulties in the present.
Through the process of remembering, symptoms diminish, and a strong sense of relaxation and well-being often emerges. Even past-life memories can be elicited by these exercises, and regular practice will enhance your physical and emotional health and open up spiritual vistas that can bring new meaning to your life.
An audio download is included that goes beyond meditation and visualization exercises—it contains the actual regression techniques Dr. Weiss uses with his patients. By reading Mirrors of Time and practicing the exercises on the accompanying audio, you’ll find that you’ll be filled with more peace, joy, and love—and virtually all aspects of your everyday life will benefit!
|Publisher:||Hay House Inc.|
|Sold by:||Penguin Random House Publisher Services|
|File size:||5 MB|
About the Author
Table of Contents
Bonus Content: Regression Through the Mirrors of Time x
Part I Regression
Chapter 1 Healing the Body, Touching the Soul 3
Chapter 2 My Own Beginnings 7
Chapter 3 The Benefits of Regression 11
Chapter 4 Curing Fears and Phobias 15
Chapter 5 Transforming Relationships 21
Chapter 6 A Shift in Values 25
Chapter 7 Appreciating the Present 29
Chapter 8 Therapy and Regression Exercises 33
Chapter 9 Relaxation and Hypnosis 37
Part II Addressing Your Concerns
Chapter 10 Questions People Often Ask 43
Chapter 11 In the Mirrors of Time 57
Appendix: Past-Life Regression Audio Transcript 61
About the Author 73