Mind Sneezes, Body Catches a Cold: Are Your Thoughts Making You Sick?

by Mike T. Lanjo

Overview

Life throws us many challenges, and some give rise to strong emotions. Modern neuroscience research shows that many patients who visit primary care doctors are experiencing physical symptoms that have a purely psychological cause. The good news is that once we realize that negative habitual thoughts have the power to make us sick, we can focus on eliminating physical symptoms simply by transforming our thought processes. Mike Tangunu Lanjo, a clinician and passionate public servant who frequently provides holistic care for clients, shares practical insight that offers a different perspective on how the human mind can cause physical illnesses that present symptoms such as fatigue, dizziness, back and chest pain, digestive issues, and rashes, and often leave medical professionals frustrated and unable to provide a solid diagnosis. Through his guidance, Lanjo encourages us to identify and address the root causes of diseases by viewing the body as one integrated system instead of a collection of independent organs. We can then shift our attention from the physical to the psychological realm, ultimately allowing for whole-body healing, not just the suppression of symptoms, in most psychosomatic cases. Mind Sneezes, Body Catches a Cold is a holistic guide to achieving optimal health through thought process transformation.

Product Details

ISBN-13:	9781489729194
Publisher:	LifeRich Publishing
Publication date:	06/01/2020
Sold by:	Barnes & Noble
Format:	eBook
Pages:	208
File size:	2 MB

About the Author

Michael Tangunu Lanjo holds a master’s degree from New York University and works as a clinician at the New York State Office of Mental Health. He thrives on practicing holistic treatment, a form of healing that considers the whole person in the quest for optimal health and wellness. Mike is a passionate public servant who lives with his family in New York. This is his third book.