Table of Contents
A Note from the Author xi
Introduction xiii
Part I Understanding the Soul
Chapter 1 Be Soul-Centered 3
Chapter 2 The Spirit and the Soul 11
Chapter 3 The Ego and the Soul 19
Chapter 4 Life Versus Death Wish 25
Part II Meeting Your Soul
Chapter 5 Have Some Humble Pie 31
Chapter 6 The Power of Prayer 39
Chapter 7 Seeing the Invisibles 43
Chapter 8 Meditation 55
Chapter 9 The Soul Speaks: Soul Journaling 63
Part III Moving Through the Blocks
Chapter 10 Soul Orchestration 89
Chapter 11 Burden of Proof 103
Chapter 12 Soul-nesia 111
Chapter 13 Fool's Gold 119
Chapter 14 Fear Gremlins 129
Chapter 15 The Enemy Is a Good Teacher 139
Chapter 16 Divine Shit Storms 145
Chapter 17 Checked Out with Trauma 151
Chapter 18 Feeling Versus Emoting 157
Chapter 19 Spiritual Temper Tantrums 163
Chapter 20 Spiraling Out 167
Chapter 21 Who's to Judge? 173
Chapter 22 Who, Me? Claiming Spiritual Authority 181
Part IV Claiming Your Soul Life
Chapter 23 So… What's My Purpose? 193
Chapter 24 Discerning Golden Breadcrumbs 199
Chapter 25 The Beauty Way 205
Chapter 26 Soul Surrender 211
Chapter 27 It's All Go(o)d 217
Resources 221
Notes 235
Index of Exercises 237
Acknowledgments 241
About the Author 245