Mediterranean Diet For Beginners: A Detailed Guide With 75 Delicious Mediterranean Diet Recipes And A 7-Day Meal Plan For Healthy Heart, Weight Loss And Longer Life
Welcome to a healthful lifestyle approach that will transform your life. The Mediterranean Diet For Beginners makes it easy for you to switch from your present way of eating to the highly acclaimed Mediterranean Diet. Switching to the Mediterranean diet is a decision you will always be happy that you made. You will start eating foods that will make your heart healthier, help you to lose weight much more easily and increase your general wellbeing. This diet is easy to follow and this book even makes it easier. Ín this book, you are provided with:A detailed beginners guide to help you understand and navigate the steps and turns of this diet. 75 delicious, easy-to-cook recipesRecipes grouped into breakfast, lunch, dinner, snack, sides and dessertsA 7-day meal plan to kick-start you transition to the most heart healthy diet in the world!
1131949577
Mediterranean Diet For Beginners: A Detailed Guide With 75 Delicious Mediterranean Diet Recipes And A 7-Day Meal Plan For Healthy Heart, Weight Loss And Longer Life
Welcome to a healthful lifestyle approach that will transform your life. The Mediterranean Diet For Beginners makes it easy for you to switch from your present way of eating to the highly acclaimed Mediterranean Diet. Switching to the Mediterranean diet is a decision you will always be happy that you made. You will start eating foods that will make your heart healthier, help you to lose weight much more easily and increase your general wellbeing. This diet is easy to follow and this book even makes it easier. Ín this book, you are provided with:A detailed beginners guide to help you understand and navigate the steps and turns of this diet. 75 delicious, easy-to-cook recipesRecipes grouped into breakfast, lunch, dinner, snack, sides and dessertsA 7-day meal plan to kick-start you transition to the most heart healthy diet in the world!
2.99 In Stock
Mediterranean Diet For Beginners: A Detailed Guide With 75 Delicious Mediterranean Diet Recipes And A 7-Day Meal Plan For Healthy Heart, Weight Loss And Longer Life

Mediterranean Diet For Beginners: A Detailed Guide With 75 Delicious Mediterranean Diet Recipes And A 7-Day Meal Plan For Healthy Heart, Weight Loss And Longer Life

by Samantha Keating
Mediterranean Diet For Beginners: A Detailed Guide With 75 Delicious Mediterranean Diet Recipes And A 7-Day Meal Plan For Healthy Heart, Weight Loss And Longer Life

Mediterranean Diet For Beginners: A Detailed Guide With 75 Delicious Mediterranean Diet Recipes And A 7-Day Meal Plan For Healthy Heart, Weight Loss And Longer Life

by Samantha Keating

eBook

$2.99 

Available on Compatible NOOK devices, the free NOOK App and in My Digital Library.
WANT A NOOK?  Explore Now

Related collections and offers

LEND ME® See Details

Overview

Welcome to a healthful lifestyle approach that will transform your life. The Mediterranean Diet For Beginners makes it easy for you to switch from your present way of eating to the highly acclaimed Mediterranean Diet. Switching to the Mediterranean diet is a decision you will always be happy that you made. You will start eating foods that will make your heart healthier, help you to lose weight much more easily and increase your general wellbeing. This diet is easy to follow and this book even makes it easier. Ín this book, you are provided with:A detailed beginners guide to help you understand and navigate the steps and turns of this diet. 75 delicious, easy-to-cook recipesRecipes grouped into breakfast, lunch, dinner, snack, sides and dessertsA 7-day meal plan to kick-start you transition to the most heart healthy diet in the world!

Product Details

ISBN-13: 9788835360414
Publisher: Rockstream Press
Publication date: 01/16/2020
Sold by: StreetLib SRL
Format: eBook
File size: 16 MB
Note: This product may take a few minutes to download.
From the B&N Reads Blog

Customer Reviews