Meditations for Eating Disorder Recovery: A Recover Your Perspective Book

by Janean Anderson

Overview

Put your knowledge into practice and take action toward your recovery! Meditations for Eating Disorder Recovery is the follow-up to Dr. Anderson's best-selling book, Recover Your Perspective. In this companion to the original book, Dr. Anderson walks readers through a summary of key concepts from CBT, DBT, and ACT as they relate to eating disorder recovery. Each section includes a guided meditation that readers can use to implement these concepts and practice skills for recovery.

Product Details

BN ID:	2940164509286
Publisher:	Janean Anderson
Publication date:	08/25/2020
Sold by:	Draft2Digital
Format:	eBook
File size:	193 KB