Do you struggle to lose weight? Spending too much money on take-out food? Are you making many unhealthy food purchases?
High calories from unhealthy meals cause weight gain. Which may lead toward obesity and other health issues. The extra pounds put pressure on your heart and lungs, and you experience shortness of breath easily. This might be happening to you or your loved ones.
We know we should be eating healthier and exercising. Sometimes it's hard to find the time and energy for these consistent changes. Especially when you are busy or stressed out. However, here is one simple effective step you can take. To plan your meals in advance. Stick to that list when you are at the grocery store! The best planning is done with a meal journal log. Like this one that you are reviewing.
With the purchase of this meal journal planner, you also get unlimited copies of the meal planner and grocery shopping list (scan the QR code that comes within the book). This is another way we want to help you save money ;-)
Book details:
- HELPS TO SAVE YOU MONEY at the grocery store
- Makes MEAL PLANNING EASIER. This meal journal also helps for weight loss
- Contains MORE THAN A YEAR'S WORTH OF YOUR WEEKLY MEALS for breakfast, lunch, and dinner => 54 weeks of meal planning - this is 2 weeks extra compared to other planners
- Includes a page for each weeks grocery list next to that week's meal plan
- SAVE YOURSELF TIME AND REDUCE YOUR EXPENSES each week by planning ahead the meals you want to make for your family
- Convenient 6"x9" size - large enough to write comfortably, small enough to FIT IN YOUR PURSE
- The "Ideas" sections is where you can write in suggestions you see in cookbooks or on Tv
- Grocery shopping list is CAREFULLY DIVIDED INTO FOOD CATEGORIES to make your meal planning way more organized
- You can write down the grocery bill at the end of the Grocery shopping list section, so you can TRACK YOUR MONEY SPEND week after week
- Grocery shopping list has boxes to check off as you put things in your cart.
- Includes 26 budget grocery shopping tips to save money!
Scroll to the top of the page and click the Add to Cart button.
As a family-owned business, we'd really appreciate your order. Thank you!
