MAX Out the Army, Navy, Marine, and Air Force Physical Fitness Tests

by Lee Kind

Overview

MAX Out the Army Physical Fitness Test (APFT) and any other military service or law enforcement test with this book!Follow-up to his best-selling MAX Out Vol. I book, Vol. II has 40 pages of additional exercises and tips that will enable, not just the military, but anyone to improve one's overall physical fitness and max their fitness tests. Workouts are designed for all ability levels- beginner, in shape, and those in excellent shape. As an additional benefit, all the exercises, except one, can be performed anywhere one is located without requiring any additional equipment to be purchased.

Product Details

BN ID:	2940014557870
Publisher:	lee kind
Publication date:	04/27/2012
Series:	MAX Out
Sold by:	Barnes & Noble
Format:	eBook
File size:	2 MB

About the Author

Former CPT Lee Kind is a 1996 graduate of the Augusta State University in Augusta, GA where he received a Bachelor of Business Administration Degree with Summa Cum Laude honors. Lee also earned Distinguished Military Graduate honors and a Regular Army Commission as a Second Lieutenant in the Transportation Corps. He is the author of physical fitness, leadership, and a dangerous military skill (jumping out of perfectly good airplanes) books. He has held numerous leadership positions ranging from entry-level to senior-level in the U.S. Army, the corporate world, and in various sports leagues.

The inspiration for the physical fitness book series came from his soldiers who kept on telling him, "Sir, you need to write a book about this" and a best friend that did the same. So, he did and has helped over 40,000 people with his easy to read books that teach people how to safely get in shape and max their physical fitness tests.