Maura Vega's FAT FUELED UPPER BODY TRAINING

Maura Vega's FAT FUELED UPPER BODY TRAINING

by Maura Vega
Maura Vega's FAT FUELED UPPER BODY TRAINING

Maura Vega's FAT FUELED UPPER BODY TRAINING

by Maura Vega

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Overview

This program consists of two upper body days per week, for five weeks. The fifth week is a de-load week. You can repeat this plan as many times as you'd like. This program pairs perfectly with my Glute Building Template to give you a full body muscle building program.

Product Details

BN ID: 2940161064771
Publisher: Critical Bench
Publication date: 04/11/2023
Sold by: Barnes & Noble
Format: eBook
File size: 5 MB
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