Mastering Your Adult ADHD: The No BS Way to Mastering Your Adult ADHD and Living Your Best Life

Mastering Your Adult ADHD: The No BS Way to Mastering Your Adult ADHD and Living Your Best Life

by Damon Albert
Mastering Your Adult ADHD: The No BS Way to Mastering Your Adult ADHD and Living Your Best Life

Mastering Your Adult ADHD: The No BS Way to Mastering Your Adult ADHD and Living Your Best Life

by Damon Albert

Paperback

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Overview

An A.D.H.D. brain functions differently from a "normal" or neurotypical brain due to its distinct wiring. The majority of people would view this wiring adjustment as inadequate or incorrect. It's not. It's just different.

A separate chapter contains a detailed explanation of the neurodivergent brain and how it functions.

We are all aware of the serious obstacles that A.D.H.D. presents, such as issues with time management, organizing skills, forgetfulness, task completion, mood swings, and interpersonal interactions.

"MASTERING YOUR ADULT ADHD," a book, offers helpful strategies and perceptive guidance to increase your self-confidence. By making the most of your executive functioning skills, you may accept neurodiversity, be who you are, work more effectively, and achieve more of your goals.

Full of useful advice on focusing better, being organized, building relationships, managing emotions, and achieving success in life.

Written by a specialist in A.D.H.D. therapy, "A.D.H.D DAMON ALBERT" describes how A.D.H.D. affects all facets of your life and provides guidance on overcoming its challenges.

At last, you will comprehend the reasons behind your thoughts, feelings, and behaviors.

As an A.D.H.D. himself, Dr. Damon Albert will draw from his more than thirty years of expertise coaching others to provide you with tried-and-true doable strategies that could significantly enhance every aspect of your life.

Through tactics and organizational assistance, your everyday life should become less stressful and more manageable. They are not, however, meant to make you a different person or to correct "defective products."

By overcoming adult ADHD, you can acquire the abilities you need to achieve your goals.

To find out how to live a confident adult life with AD/HD, click the "Buy Now" button!

This groundbreaking book will show you how to improve your abilities, embrace your neurodiversity, and speak confidently and clearly.

Product Details

ISBN-13: 9798881155629
Publisher: Barnes & Noble Press
Publication date: 11/30/2022
Pages: 50
Sales rank: 648,583
Product dimensions: 5.83(w) x 8.27(h) x 0.12(d)
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