Mastering Frustration: Dealing with Stress, Anger and Toxic Relationship

Mastering Frustration: Dealing with Stress, Anger and Toxic Relationship

by Elisha Ogbonna
Mastering Frustration: Dealing with Stress, Anger and Toxic Relationship

Mastering Frustration: Dealing with Stress, Anger and Toxic Relationship

by Elisha Ogbonna

eBook

$7.99 

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Overview

Are your worries and hurdles keeping you awake at night? Discover a practical method to turn stress into satisfaction.

Do you feel like your goals are always out of reach? Does your job make you tear your hair out? Are you fed up with dead-end relationships? Having enjoyed a broad career spanning continents, author, teacher, and speaker Elisha O. Ogbonna is passionate about helping others overcome roadblocks to loving and enjoying life. Now he's here to share his straight-to-the-point insights so you can push those troubling tensions away and focus on your dreams.

Mastering Frustration is a hands-on approach to conquering everyday fears, annoyances, or challenges that can end up ruining your world. Divided into three specific areas of Personal, Occupational, and Home, Ogbonna provides guidelines for resolving a wide span of issues. By handling your obstacles and stresses, you'll soon be building a bridge back to the happy life you deserve.

In Mastering Frustration, you'll discover:

  • Tools and techniques to change unfavorable situations into fulfilling experiences
  • How to triumph over the damaging effects of despair, sadness, and depression and find your true resilience
  • Ways to create permission for yourself to transform unhealthy scenarios into positive outcomes
  • Specific turning points to give you leverage over the changes you desire
  • Helpful descriptions of problems, identifying persistent sources of aggravation, actionable steps, and much, much more!

Mastering Frustration is a detailed guide to help you regain sanity. If you like expert assistance, pragmatic strategies, and easy-to-follow advice, then you'll love Elisha O. Ogbonna's game-changing resource.

Buy Mastering Frustration to turn your tension into hope today!


Product Details

BN ID: 2940185994399
Publisher: Prinoelio Press
Publication date: 05/08/2024
Sold by: Barnes & Noble
Format: eBook
File size: 287 KB

About the Author

Elisha O. Ogbonna is a dynamic force in the worlds of writing, teaching, and motivational speaking. With over fourteen years of dedicated experience, Elisha has honed his craft as a prolific writer, captivating educator, and inspiring speaker. But his journey towards leadership began long before his professional career took flight—it started in his teenage years.

As one of the youngest Sunday class adult teachers, Elisha's natural knack for leadership and communication was evident from the start. His passion for guiding others towards personal growth and success soon blossomed into the launch of the renowned Metamorphosis Series of seminars in 2004. Through these transformative events, Elisha engages audiences on topics ranging from academic and business success to mental development and emotional equilibrium.

Elisha's mission extends beyond mere inspiration—he is dedicated to helping individuals overcome the negative impacts of life's trials and tribulations, empowering them to lead meaningful and fulfilling lives. With a unique blend of wisdom and insight, he has touched the lives of many, leaving a lasting impact on all who have had the privilege of hearing his message.

In 2012, Elisha made the bold move to Canada, where he continues to thrive alongside his wife, Ndidi, and their young daughters, Amanda, and Rebecca. It's in this new chapter of his life that Elisha has penned his latest masterpiece—a book designed for those who refuse to let life's circumstances dictate their destiny.

Currently, Elisha is hard at work on more additions to the Mastering series. With each project, Elisha's unwavering commitment to empowering others shines through, leaving a legacy of transformation for all willing souls.
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