Marathon Running, Training & Racing

by David Holt

Overview

How to plan your marathon. It could be your first or for your fastest. Programs at all levels with in depth chapters on the types of training to get you to the start line, and to the finish line.

Product Details

BN ID:	2940016399539
Publisher:	Holt, David
Publication date:	02/14/2013
Sold by:	Barnes & Noble
Format:	eBook
File size:	554 KB

About the Author

Author of 5 running books, David guides both the new and experienced runner / jogger to healthy beginnings or to better performances.