Table of Contents
Preface ix
Acknowledgments xiii
Author Bio xv
Chapter 1 Lifestyle Challenges and Opportunities 1
Chapter 2 Nutrition in Lifestyle Medicine 11
Chapter 3 Physical Activity and Health 31
Chapter 4 Behavioral Change 47
Chapter 5 Lifestyle Medicine and Cardiovascular Disease 61
Chapter 6 Diabetes, Prediabetes, and Metabolic Syndrome 75
Chapter 7 Cancer Prevention and Treatment 87
Chapter 8 Obesity and Weight Management 103
Chapter 9 Pulmonary Medicine 121
Chapter 10 Obstetrics and Gynecology 139
Chapter 11 Lifestyle Medicine and Brain Health 153
Chapter 12 Women's Heath 163
Chapter 13 Immunology and Infectious Disease 177
Chapter 14 Pediatrics 185
Chapter 15 The Practice of Lifestyle Medicine 203
Chapter 16 Lifestyle Medicine for the Older Adult Population 215
Chapter 17 Heath Promotion 223
Chapter 18 Injury Prevention 231
Chapter 19 Substance Abuse and Addiction 243
Chapter 20 Public Policy and Environmental Support for Lifestyle Habits and Practices 257
Chapter 21 Lifestyle Medicine around the World 269
Chapter 22 The Future of Lifestyle Medicine 279
Index 291