Mandala Coloring Book: Amazing Adult Coloring Books for Stress Relief and Relaxation Mindfulness Mandala Meditation Coloring Book for Adults

Mandala Coloring Book: Amazing Adult Coloring Books for Stress Relief and Relaxation Mindfulness Mandala Meditation Coloring Book for Adults

by Hellen M. Anvil
Mandala Coloring Book: Amazing Adult Coloring Books for Stress Relief and Relaxation Mindfulness Mandala Meditation Coloring Book for Adults

Mandala Coloring Book: Amazing Adult Coloring Books for Stress Relief and Relaxation Mindfulness Mandala Meditation Coloring Book for Adults

by Hellen M. Anvil

Paperback

$9.85 
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Overview

Discover your visual representation of the universe!

A mandala is a spiritual and ritual symbol in Asian cultures. It can be understood in two different ways: externally as a visual representation of the universe or internally as a guide for several practices, including meditation. The belief is that by entering the mandala and proceeding towards its center, you are guided through the cosmic process of transforming the universe from one of suffering into one of joy and happiness.

Why to choose OUR Mandala Coloring Book:
• It's a relaxing coloring book. Each coloring page is designed to achieve calmness, relaxation and stress relieve.
• Each mandala is hand drawn by the artist. The book features 52 simple and complex mandala designs as you progress through your book. Each design is unique and its uniqueness is inviting you to let your inner creative soul stand up shine!
• It's perfect for every age and skill level! This is an amazing adult coloring book for women, a powerful male adult coloring book, a challenging mandala coloring book for kids, a relaxing mandala coloring book for teens and a detailed coloring book for adults.
• Each image is printed one-sided and features black background on the other side of the page so that you can use a broad variety of coloring choices without fearing bleed through. After finishing your work, you can take advantage of the one side page by framing it and displaying your work to be seen by your friends and family.
• High quality 60 lb pure white thick paper makes this book perfect for using pencils, pastels, gel pens or markers.
• Therapy trough ART. This book is a way of having therapy through art without knowing it. Studies shows that art therapy is used to improve cognitive and sensorimotor functions, foster self-esteem and self-awareness, cultivate emotional resilience, promote insight, enhance social skills, reduce and resolve conflicts and distress, and advance societal and ecological change.

Product Details

ISBN-13: 9781666257274
Publisher: Barnes & Noble Press
Publication date: 03/03/2021
Pages: 110
Product dimensions: 8.50(w) x 8.50(h) x 0.23(d)

About the Author

If you read this it is probably because you want to know Hellen M. Anvil, or you maybe you want to check out more books signed by her. Well, first of all Hellen is a mother, a wife, an ambitious woman, a teacher and a friend. Hellen is not a big publishing house, she is more than that, she is a mother that is trying to put her kids on the right path and teach them the skills they will need in daily life. Hellen didn’t win any award, not she possesses any illustrator diploma, but she is passionate about drawing. She had always been.

As I’m challenged every day by my little ones, I’m determined in creating as many books as my time allows. Click the + Follow button to be notified of my newest release. I would love to connect with you and find out what your little ones are struggling with. You can find me on social media
www.facebook.com/hellen.anvil
Instagram @helen.anvil

I’m very grateful for my family even though sometimes, life is pretty…, pretty difficult ?. I would love to hear any feedback and suggestions from every one of you.

So, this is Hellen, doing what Hellen needs to do the best, i.e. raising healthy, smart and honest little humans.
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