Making Space: Creating a Home Meditation Practice
Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.
1104169085
Making Space: Creating a Home Meditation Practice
Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.
9.95
In Stock
5
1
![Making Space: Creating a Home Meditation Practice](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.11.4)
Making Space: Creating a Home Meditation Practice
96![Making Space: Creating a Home Meditation Practice](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.11.4)
Making Space: Creating a Home Meditation Practice
96Paperback(Original)
(Not eligible for purchase using B&N Audiobooks Subscription credits)
$9.95
9.95
In Stock
Product Details
ISBN-13: | 9781937006006 |
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Publisher: | Parallax Press |
Publication date: | 11/03/2011 |
Edition description: | Original |
Pages: | 96 |
Sales rank: | 1,104,072 |
Product dimensions: | 4.00(w) x 6.00(h) x 1.00(d) |
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