Making Peace With Your Thighs: Get Off the Scales and Get On with Your Life

by Linda Mintle

Overview

Get your thighs off your mind and lose the lies that bind.

Women of America, it's time to stop obsessing and start making peace with your thighs, your waist, and any other body part that leads you to feel inadequate.

Everywhere we turn-magazines, movies, television-we are bombarded with images of what a woman "should" look like. And every image makes body acceptance and confidence harder to achieve. So author and therapist Dr. Linda is inviting all members of the sisterhood of the dissatisfied traveling pants to discover how we arrived at this discontent and how to change our attitudes-and our lives-when it comes to liking our bodies.

Product Details

ISBN-13:	9781591454267
Publisher:	Nelson, Thomas, Inc.
Publication date:	04/29/2006
Edition description:	ANN
Pages:	256
Product dimensions:	6.00(w) x 8.90(h) x 0.90(d)

About the Author

Dr. Linda Mintle is a national expert on the psychology of food, weight and body image, and relationships. With 25 years of clinical experience she brings sensibility and real help to those who struggle. And her academic appointment at Eastern Virginia Medical School keeps her abreast of current research. A best-selling author, national news consultant, and blogger, she hosts her own website.