Mad Scientist Muscle - Rest/Pause Training
Think changing your physiology is impossible? THINK AGAIN…
With Mad Scientist Muscle: Rest/Pause Training, you’ll use science-based training techniques, like "controlled overtraining" and "structural training", to optimize your physiology and prepare your body for muscle growth. Rest/Pause Training is a powerful training technique that pushes your muscles beyond chemical failure. You’ll do as many reps as you can with a specific weight, take a short rest, then immediately do as many reps as you can again. And best of all, every training session is designed to be completed in less than an hour!
Also included:
• Detailed nutrition section
• Supplement guide
• Low-carb dieting option
• “Lazy Cook” muscle-building recipes
This book includes the most INSANELY effective training techniques you'll ever experience. It is packed with powerful training methods designed to build MASSIVE muscle by using a volume/intensity-driven format.
1100182765
With Mad Scientist Muscle: Rest/Pause Training, you’ll use science-based training techniques, like "controlled overtraining" and "structural training", to optimize your physiology and prepare your body for muscle growth. Rest/Pause Training is a powerful training technique that pushes your muscles beyond chemical failure. You’ll do as many reps as you can with a specific weight, take a short rest, then immediately do as many reps as you can again. And best of all, every training session is designed to be completed in less than an hour!
Also included:
• Detailed nutrition section
• Supplement guide
• Low-carb dieting option
• “Lazy Cook” muscle-building recipes
This book includes the most INSANELY effective training techniques you'll ever experience. It is packed with powerful training methods designed to build MASSIVE muscle by using a volume/intensity-driven format.
Mad Scientist Muscle - Rest/Pause Training
Think changing your physiology is impossible? THINK AGAIN…
With Mad Scientist Muscle: Rest/Pause Training, you’ll use science-based training techniques, like "controlled overtraining" and "structural training", to optimize your physiology and prepare your body for muscle growth. Rest/Pause Training is a powerful training technique that pushes your muscles beyond chemical failure. You’ll do as many reps as you can with a specific weight, take a short rest, then immediately do as many reps as you can again. And best of all, every training session is designed to be completed in less than an hour!
Also included:
• Detailed nutrition section
• Supplement guide
• Low-carb dieting option
• “Lazy Cook” muscle-building recipes
This book includes the most INSANELY effective training techniques you'll ever experience. It is packed with powerful training methods designed to build MASSIVE muscle by using a volume/intensity-driven format.
With Mad Scientist Muscle: Rest/Pause Training, you’ll use science-based training techniques, like "controlled overtraining" and "structural training", to optimize your physiology and prepare your body for muscle growth. Rest/Pause Training is a powerful training technique that pushes your muscles beyond chemical failure. You’ll do as many reps as you can with a specific weight, take a short rest, then immediately do as many reps as you can again. And best of all, every training session is designed to be completed in less than an hour!
Also included:
• Detailed nutrition section
• Supplement guide
• Low-carb dieting option
• “Lazy Cook” muscle-building recipes
This book includes the most INSANELY effective training techniques you'll ever experience. It is packed with powerful training methods designed to build MASSIVE muscle by using a volume/intensity-driven format.
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Mad Scientist Muscle - Rest/Pause Training
Mad Scientist Muscle - Rest/Pause Training
eBook
$6.99
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Product Details
| BN ID: | 2940012815989 |
|---|---|
| Publisher: | Price World Publishing |
| Publication date: | 07/01/2011 |
| Sold by: | Barnes & Noble |
| Format: | eBook |
| File size: | 2 MB |
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