Low-Calorie Cookbook: Discover a Feast of Tempting Recipes that won't Pile on the Pounds

by Valerie Ferguson

Overview

Mouthwatering recipes from around the world that are low in calories but full of taste. Chapters include ideas for all courses and occasions, from soups and appetizers to main courses and desserts, all temptingly possible in a calorie-controlled diet.
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Product Details

ISBN-13:	9780754826729
Publisher:	Anness Publishing, Ltd.
Publication date:	11/07/2013
Pages:	64
Product dimensions:	5.62(w) x 8.24(h) x 0.45(d)

Table of Contents

Introduction 4

Planning a Low-calorie Diet 6

The Calorie Content of Food 8

Low-calorie Ingredients & Substitutes 9

Soups & Starters 10

Fish & Seafood Dishes 18

Poultry & Meat Dishes 28

Vegetarian Dishes 40

Low-calorie Desserts 52