Most of us have one or more chronic health problems that we accept as being part of growing old or simply as part of life. In many cases we learn to live with taking prescription drugs indefinitely not realising that those drugs could actually create more health problems. By taking this route we give up control of our lives to those who prescribe the drugs. In her book Letty Chihoro discusses the traumas she suffered growing up not only in an apartheid society but in a society where tradition was used as a means of control. You will learn how her resulting emotional issues, coupled with the foods she ate and the prescription drugs she was taking, created or worsened her health problems. She describes how to reverse health issues with changes in the food you eat and with techniques to collapse emotional issues. The book is about reclaiming control of your life.
