Love Yourself: 100 Empowering Affirmations to Celebrate You

by Laurasia Mattingly

Overview

Give yourself a little TLC with 100 affirmations for cultivating self-love

Whether you're just getting started on your self-love journey or you're looking to deepen an existing practice, learning to love yourself is a lifelong process. These positive affirmations can help guide you, inspire you, and empower you to practice self-love. Use them as a little boost any time—when you wake up to set the tone for your day, in the middle of the afternoon when you need a reminder, or as a gentle reflection before you go to sleep.

Love Yourself includes:

• Holistic support—Explore affirmations that offer support for mental, emotional, physical, and spiritual wellness so you can love yourself in every area of life.
• An inclusive approach—Celebrate the individuality of self-love with affirmations that are helpful no matter what your background.
• Uplifting quotes—Find wisdom in poignant quotes from a variety of authors, wellness teachers, philosophers, and motivational speakers.

Find inspiration for your self-love journey with Love Yourself.

Product Details

ISBN-13:	9781648766770
Publisher:	Callisto Publishing
Publication date:	04/20/2021
Pages:	138
Sales rank:	626,484
Product dimensions:	6.50(w) x 6.80(h) x 0.60(d)

About the Author

LAURASIA MATTINGLY is a meditation and mindfulness instructor and Reiki Master based in Los Angeles. She is also the founder of her own virtual meditation platform, The Sit Society, and leads retreats around the world. To learn more, visit LaurasiaMattingly.com.

Editorial Reviews

Our world thirsts desperately for love, and yet each of us is a walking portal to an infinite supply of just that—pure love. To increase our ability to truly respect others, we must learn to truly respect ourselves. To deepen our love of others, we must deepen our self-love. Laurasia’s affirmations in Love Yourself are reminders of ways we can celebrate our uniqueness and magic while also unconsciously helping readers glean insight on ways to better cherish the meaningful relationships in their lives.” —Benjamin W. Decker, best-selling author of Practical Meditation for Beginners and Modern Spirituality

“I keep this book by my nightstand and flip to a random page first thing in the morning to set a positive tone for the day. The affirmations are written in a really beautiful yet approachable way and always feel relatable. Laurasia has a powerful way of tapping into the human experience no matter where you are in your journey of self-love and exploration.” —Anna Drabik

“This book is beautifully written and has helped shape my overall thinking patterns and perspective on a day-to-day basis. I highly recommend it to anyone who is looking to find more compassion within.” —Pierce Romero

From the Publisher