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Lose Weight Fast and Eat Fast Food Too ! Helpful tips for weight loss without very strict diet - How I did it

Lose Weight Fast and Eat Fast Food Too ! Helpful tips for weight loss without very strict diet - How I did it

by Andy Alexander

NOOK Book(eBook)


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I always liked to eat but never gained any weight. Because of a medical issue, I have gained over 50 lbs. even so I ate same amount of food as before. After few years of being overweight and steadily gaining weight, I decided put an end to my weight gain and lost excessive weight within 3 month. I was happy, it seemed like people around me looked at me differently and my blood pressure looked normal again. I remember going to a gym and talking to a sales person who sold memberships; he looked at me and said something that I will never forget: �Well, it doesn�t look like you need to lose any weight but you should get the membership, so you stay in shape�. What a 180-degree turn from where I was just three month ago!
Surprisingly, I lost weight while eating at fast food places and eating burgers and fries, Chinese cuisine, anything I wanted! This book will explain how I did it but also will give you some advices on how and where to have �shortcuts� to healthier and thinner you. Yes, you can exercise and eat less and more healthier food and lose weight. But for many people it is too hard stay strong and be on a diet for a long time or they just don�t like exercise too much. And this can and probably will ruin your weight loss process. You should have some shortcuts and should use them effectively in order to first lose weight and then stay thin for the rest of your life. Surprisingly, you can lose weight while eating burgers and fries and this little book will tell you how to achieve this. Just like I did it.

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Product Details

BN ID: 2940150595859
Publisher: Andriy Aleksyeyev
Publication date: 09/07/2014
Sold by: Barnes & Noble
Format: NOOK Book
Sales rank: 1,044,225
File size: 11 KB

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