Look Up, Look In: 52 Meditations on Nature: Meditation Cards

by Mari Andrew

Overview

52 thoughtful, whimsically illustrated meditation cards to help you find a moment of rest in the midst of your day, from the author and artist behind the New York Times bestseller Am I There Yet?

Pick a card each morning, each night, or whenever you need to practice mindfulness. With meditations influenced by themes and lessons from the natural world—from the romantic wonder of a full moon to the opportunity to rebuild after a devastating storm—Look Up, Look In: 52 Meditations on Nature offers a reason to slow down and consider what nature has to offer.

Each meditation card (approximately 4 x 6 inches) is accompanied by a piece of watercolor art, which can be displayed on your desktop, stuck to a fridge, or even sent to a friend as a reminder to slow down and check in with yourself and the world around you.

Product Details

ISBN-13:	9780593139608
Publisher:	Clarkson Potter/Ten Speed
Publication date:	12/07/2021
Series:	@bymariandrew
Edition description:	Illustrated
Pages:	52
Sales rank:	1,061,113
Product dimensions:	4.40(w) x 5.90(h) x 1.30(d)

About the Author

Mari Andrew is a writer, artist, and speaker based in New York City. She is the author of the New York Times bestseller Am I There Yet? and posts her writing and illustrations on Instagram.