Llewellyn's Little Book of Empathy

by Cyndi Dale

Overview

Empathy is one of the most important tools you have for connecting with others. It supports the mutual exchange of love and nurturance, and it helps foster community, cooperation, belonging, and a sense of spiritual vitality.

But sometimes empathy can present challenges, especially for people who experience too much empathy. Difficulty can also arise for those who feel too little empathy or twist their sense of empathy to manipulate others. Llewellyn's Little Book of Empathy shares effective solutions for working through your under- or over-empathic tendencies, and it shows how you can process the underlying issues that lead to manipulation. You will also learn about the different kinds of empathy: physical, emotional, mental, and spiritual. Popular author and long-time intuitive counselor Cyndi Dale shares dozens of exercises and quick tips to prevent empathic downsides and support the positives of this ability, including:

• Increased ability to set and achieve financial and lifestyle goals
• Improved physical and emotional health
• Boosted creativity and passion for life
• Ease in separating others' feelings from your own
• Increased ability to give and receive compassion
• Stronger and more loving relationships
• Bolstered self-esteem and self-confidence
• Effective ways to establish appropriate empathic boundaries
• An acute ability to problem-solve
• Intensified capacity for perceiving and making the best choices
• A level-headed approach to dealing with toxic people and their beliefs
• Enhanced connections to spiritual guides
• Heightening of powers needed to reject negative people and spirits

Product Details

ISBN-13:	9780738760896
Publisher:	Llewellyn Worldwide, LTD.
Publication date:	11/08/2019
Series:	Llewellyn's Little Books , #10
Pages:	288
Product dimensions:	6.40(w) x 4.80(h) x 0.80(d)

About the Author

Cyndi Dale is an internationally renowned author, speaker, and healer. She has written more than thirty books, including Energy Work for the Everyday to Elite Athlete. Her year-long apprenticeship program through her company, Essential Energy, assists individuals in developing their natural intuitive and healing gifts. She also teaches in-depth classes via the Shift Network. Visit her at CyndiDale.com.

Table of Contents

Contents

List of Exercises viii

List of Tips ix

Introduction 1

1: Empathy: The Energy That Engages 13

2: Tools of the Empathizer 55

3: Physical Empathy: The Body as a Mirror 91

4: Emotional Empathy: The Instrument for Feelings 131

5: Mental Empathy: Taking an Instant Picture 169

6: Spiritual Empathy: Lighting Up with Light 207

7: Empathy for Healing and Manifesting 237

Conclusion 265

Bibliography 269