Living your life in Reverse: Reset

by ruth lucy, Anne jessica lee (Editor)

Overview

Living Your Life in Reverse is a powerful and timely read. It’s designed to encourage many to live healthy lifestyles in order to curb obesity, save the environment, reconnect with nature and make healthy foods for healthy living. Readers will be challenged to take a look at the decisions they make, revamp and revitalize their lives. With topics that cover the benefits of growing your own food, soaking up the sun, and eating healthy fats, Lucy Ruth does a phenomenal job sharing facts about the state of the world during a pandemic. Her compelling reasoning behind why we should live life as our ancestors helps the readers to shift their perspective on living a more meaningful life. Using anecdotes based on her grandmother's journey who lived in rural Zimbabwe without electricity, readers will get a realistic understanding of what it’s like to grow old in North America vs Africa, as well as the importance of being connected to your community. This life-changing read is a wake-up call to the world on how we need to reset our lives in reverse. Sometimes taking one step back, can push us two steps closer to the life we’re intended to live.

Product Details

ISBN-13:	9781999081430
Publisher:	lucia ziriro
Publication date:	05/01/2020
Sold by:	Barnes & Noble
Format:	eBook
Pages:	60
File size:	739 KB

Table of Contents

Introduction………………………………… 

Chapter 1  Living In Reverse………………………… Chapter 2 Sun Facts………………………………… Chapter 3          Reset……………………………………… Chapter 4 Sugar…………………………………… Chapter 5           Food For Thought……………………… Chapter 6 Salts……………………………………… Chapter 7         Fats…………………………………… Chapter 8 Vitamins………………………………… Resources………………………………… About the Author…………………………