Liver Detox: Energize Your Life

by Rhody Lake

Overview

A healthy liver is essential for preventing a host of chronic diseases, but environmental toxins and other harmful substances can prevent it from working at peak efficiency. In this abridged version of her seminal Liver Cleansing Handbook, author Rhody Lake explains how to restore optimum liver function. Readers learn safe ways to eliminate toxins from the body, which foods and herbs support a healthy liver, and the beneficial role of probiotics. Included are tips for designing a liver-cleansing menu to promote daily detoxification, a one-day liver cleanse for deeper detoxifying, and a few easy, delicious, liver-friendly recipes.

Product Details

BN ID:	2940158914270
Publisher:	Book Publishing Company, The
Publication date:	10/31/2017
Sold by:	Barnes & Noble
Format:	eBook
Pages:	64
File size:	555 KB

About the Author

Rhody Lake was a well-respected health researcher and advisor from Sechelt, British Columbia, who investigated medicinal herbs, whole-foods nutrition, and the politics of health. As the editor of Alive magazine from 1991 to 2002, she tirelessly advocated for freedom of choice in healthcare.