Live Right, Live Longer - 5 Things We Can Do to Stay Healthy (Unabridged)

by Heinz Ludwig Narrated by Jason Cloud

Overview

Staying healthy is at the very top of most people's wish list. The question is which of the abundant, often contradictory advice given in this connection is really sound. The internationally recognized physician and clinical cancer researcher Heinz Ludwig, M.D. shows how we can go through life healthier, longer, and more fulfilled. He demonstrates this on the basis of results from scientific research, his personal experience, and examples from his professional life. The five points that he recommends - loving, laughter, learning, lifetime fitness, and lighter eating - are easy to understand and achievable by everyone.

Product Details

BN ID:	2940174954977
Publisher:	edition a audio
Publication date:	11/27/2020
Edition description:	Unabridged

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