Jairek Robbins, decorated performance coach and lifestyle entrepreneur, guides you through his proven, step-by-step process for filling the gap between where you are today and where you want to be. In reassuring and easy-to-understand language, Robbins helps you build a strong foundation for authentic happiness.
Each chapter is strategically designed to engage you with personal reflections and challenges that will encourage you to make immediate improvements to your everyday behavior. Robbins’s uplifting method will give you the tools you need to avoid the distractions in your life and concentrate on the areas that deserve the biggest focus, including health, family, intimate relationships, your professional life, and spirituality.
Robbins leads you toward a life of growth and contribution that will enable you to become the happiest, healthiest, and most fulfilled version of yourself—and inspire you to help others do the same.
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About the Author
Robbins’s personal journey has included circumnavigating the globe on a ship, helping build schools and houses in multiple countries, cage diving with great white sharks, encountering silverback gorillas in Rwanda, and working as a volunteer in underdeveloped regions. He supports a number of charities and nonprofits, such as the Change Heroes and the Pencils of Promise Foundation.
Table of Contents
1 Ideal Day Vision 5
2 Focusing on the Majors 18
3 Focusing on the Majors, Part 2 31
4 Igniting Your Emotional Rocket Fuel for Results 43
5 Falling in Love with Hard Work 60
6 The Three Opponents 72
7 You Are Not Guaranteed a Tomorrow 84
8 Back in the Minors 102
9 Finding the True You 122
10 Harnessing Your Mental Strength 135
11 Raising Your Standards 750
12 Ideal Life Vision 167
About the Author 183