Limitless Expanded Edition: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life

by Jim Kwik

Overview

Brand-new tools to unlock your brain’s potential! This expanded edition of the New York Times and #1 Wall Street Journal bestseller includes chapters on A.I., nootropics, discovering your brain type, and more.

For over 30 years, Jim Kwik, the world-renowned brain coach, has been the secret weapon of success for a diverse range of high achievers, including actors, athletes, CEOs, and business pioneers. In Limitless, he reveals science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading to create amazing results.

In this expanded edition, you’ll find four new chapters:

• How to harness A.I. (Artificial Intelligence) to boost H.I. (Human Intelligence)
• The latest breakthroughs in nootropics and nutrition to enhance cognitive performance
• Limitless at Work–tools to adapt and thrive, whether you’re fully remote, embracing the hybrid model, or resuming the traditional office setting
• A self-assessment to crack your “brain animal” code

Newly updated with transformative success stories from people who’ve used Jim’s teaching in the real world, the expanded edition of Limitless gives people the ability to accomplish more—more productivity, more transformation, more personal success, more business achievement—by changing their Mindset, Motivation, and Methods and creating unstoppable Momentum. These “4 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits.

Learn how to:

• FLIP YOUR MINDSET - Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible.

• IGNITE YOUR MOTIVATION - Uncovering what motivates you is the key that opens up limitless mental capacity. When you unleash your passions, purposes, and sources of energy, you stay focused and clear on your goals.

• MASTER THE METHODS - Accelerate learning, improve memory, and enhance brain performance. Jim Kwik applies the latest neuroscience for accelerated learning so you can finish a book 3x faster through speed reading (and remember it), learn a new language in record time, and master new skills with ease.

• BUILD MOMENTUM - Unstoppable momentum is the product of mindset, motivation, and methods. Jim offers new insights and tools to unlock the first 3 M’s so you can become truly limitless.

Limitless Expanded Edition is the ultimate brain training book, packed with practical techniques to help you level up your mental performance and transform your life.

“There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future.” — Mark Hyman, M.D.

Product Details

ISBN-13:	9781401968779
Publisher:	Hay House Inc.
Publication date:	11/14/2023
Sold by:	Penguin Random House Publisher Services
Format:	eBook
Pages:	257
Sales rank:	31,830
File size:	4 MB

About the Author

JIM KWIK (his real name) is a widely recognized world expert in memory improvement, brain optimization, and accelerated learning. After a childhood brain injury left him with learning challenges, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their brains’ true potential. For more than 30 years, he has served as the brain coach to a who’s who of Hollywood elite, professional athletes, political leaders, and business magnates, with corporate clients that include Google, Virgin, Nike, Zappos, SpaceX, GE, 20th Century Fox, Cleveland Clinic, WordPress, and such institutions as the United Nations, U.S. Air Force, Caltech, Harvard University, and Singularity University.

Through keynote speeches, he reaches in-person live audiences totaling over 200,000 every year; his online videos have garnered hundreds of millions of views. Kwik is regularly featured in media, including Forbes, HuffPost, Fast Company, Inc., Good Morning America, Entertainment Tonight, CNBC, and the cover of Entrepreneur magazine. He is the host of the acclaimed Kwik Brain podcast. KwikLearning.com’s online courses are used by students in 195 countries.

Kwik, an advocate for brain health and global education, is also a philanthropist funding projects ranging from Alzheimer’s research to the creation of schools from Guatemala to Kenya, providing health care, clean water, and learning for children in need. His mission: No brain left behind.

JimKwik.com

Table of Contents

Foreword xv

Introduction xxi

Part I Free Your Mind 1

Chapter 1 Becoming Limitless 3

Chapter 2 Why This Matters Now 21

Chapter 3 Your Limitless Brain 33

Chapter 4 How to Read and Remember This (and Any) Book 47

Part II Limitless Mindset: The What 65

Chapter 5 The Spell of Belief Systems 69

Chapter 6 The 7 Lies of Learning 89

Part III Limitless Motivation: The Why 109

Chapter 7 Purpose 113

Chapter 8 Energy 129

Chapter 9 Small Simple Steps 149

Chapter 10 Flow 169

Part IV Limitless Methods: The How 179

Chapter 11 Focus 183

Chapter 12 Study 193

Chapter 13 Memory 211

Chapter 14 Speed Reading 237

Chapter 15 Thinking 255

Afterword 277

10-Day Kwik Start Plan 281

Suggested Reading 290

Acknowledgments 292

About the Author 297

Endnotes 298

Index 308

Editorial Reviews

Jim Kwik knows how to get the maximum out of me as a human being.”
— Will Smith

“There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future.”
— Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, 12-time New York Times best-selling author

“ Jim Kwik makes us smarter! I know, because Jim taught me techniques to reframe how I understand my own limits and learn how to tap unused capacity in my brain.”
— Simon Sinek, New York Times best-selling author of Infinite Game

“I’ve worked with onscreen superheroes throughout my career, and Jim’s ability to level up your learning and life is one of the world’s great superpowers. . . . Limitless is for any person or organization looking to unlock exceptional mental productivity and performance.”
— Jim Gianopulos, Chairman and CEO, Paramount Pictures Corporation

“There’s a whole science behind brain fitness, memory enhancement, and mental acuity, and Jim Kwik is the ultimate guide.”
— Lisa Mosconi, Ph.D., Director of the Women’s Brain Initiative, author of Brain Food and The XX Brain

“There is no one I trust more than Jim Kwik and his programs to optimize brain functioning.”
— Dr. Daniel Amen, world’s leading brain doctor, clinical neuroscientist, New York Times best-selling author

“As founder of the Women’s Alzheimer’s Movement, I’m keenly aware of how important it is to keep your mind and memory sharp. Jim Kwik’s tools and techniques . . . are your brain’s best friends.”
— Maria Shriver, Emmy award-­winning journalist, founder of the Women’s Alzheimer’s Movement, New York Times best-selling author

“As a person who has quested for knowledge his entire life, I fully embrace what Jim Kwik has to teach . . . . When you learn how to learn, anything is possible, and Jim is the best in the world at showing you how.”
— Quincy Jones, music producer, recipient of Grammy Living Legend

“Jim Kwik’s Limitless is a revelation in learning how to learn.”
— Dr. Rudy Tanzi, Alzheimer’s disease researcher; Professor of Neurology, Harvard Medical School and MGH; best-selling author of Super Brain, Super Genes, and The Healing Self

“Our program with Jim on Mindvalley became the number one program of the year and in a study of almost 1,000 students, the average increase in reading speed was an astonishing 170 percent in just seven days of ten-minute-a-day lessons.”
— Vishen Lakhiani, CEO of Mindvalley, New York Times best-selling author

From the Publisher