Liftlog: Diary and Guide for Strength Training
Track your progress, maximize results, and create a healthier lifestyle
"1102880809"
With vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter’s diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts.
Liftlog: Diary and Guide for Strength Training
Track your progress, maximize results, and create a healthier lifestyle
With vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter’s diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts.
24.0
In Stock
5
1
![Liftlog: Diary and Guide for Strength Training](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
Liftlog: Diary and Guide for Strength Training
176![Liftlog: Diary and Guide for Strength Training](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
Liftlog: Diary and Guide for Strength Training
176(Spiral Bound - Spiral-bound)
$24.00
24.0
In Stock
Product Details
ISBN-13: | 9780071459365 |
---|---|
Publisher: | McGraw Hill LLC |
Publication date: | 10/31/2005 |
Edition description: | Spiral-bound |
Pages: | 176 |
Sales rank: | 1,045,218 |
Product dimensions: | 7.40(w) x 8.80(h) x 0.40(d) |
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