Learn from Yesterday, Live for Today, Hope for Tomorrow

by Barry Parker

Overview

Are you stressed out, unhappy, anxious, depressed, or do you just want to improve your life? If so this is the book for you. The emphasis throughout the book is "live for Today" and don't wory about any mistakes you have made in the past. Look forward to each new day; let each new day be a new adventure. Some of the topics covered are: how to enjoy life more, how to raise your happiness set point, how goals can change your life, why laughter is good for you, and how to stay young. Motivation, enthuiasm and persistence are also discussed.

Product Details

BN ID:	2940013533141
Publisher:	Stardust Press
Publication date:	11/01/2011
Sold by:	Barnes & Noble
Format:	eBook
Pages:	174
File size:	203 KB

About the Author

Barry Parker is a professor emeritus at Idaho state University. He is the author of 26 books and has written for the Smithsonian, Encyclopedia Britannica, Time-Life books, the Washington Post and numerous magazines. He has a strong interest in health, fitness and self-improvement. Hiswebsite is Barryparkerbooks.com

Editorial Reviews

Great little book to keep around for those moments when you are having less than a stellar time with life. He subtitles his book "A Book of Inspiration" and there are articles that will definitely inspire you to happiness and fulfillment though exercise, positive thinking, developing goals, becoming motivated and enthusiastic, and learning to laugh. Recommended for anyone seeking a litte bit different self-help book.

Jo Paris