Lean Muscle Fitness (formula Series Vol. 1, #3)

by Brandon L Walker

Overview

Lean Muscle Fitness, is a formula for anyone who's looking to gain lean muscle density. Throughout this book, you'll gain essential information towards resistance training, cardiovascular activities, stretching, nutrition, therapeutic massages, muscle density, calculations, body-maintenance and avoid risks. Overall, this book is a guide to your new healthier lifestyle!

Product Details

BN ID:	2940165126543
Publisher:	Brandon L Walker
Publication date:	03/31/2021
Series:	formula Series Vol. 1
Sold by:	Draft2Digital
Format:	eBook
File size:	442 KB

About the Author

Brandon L Walker, is a personal trainer,  

creator and author. Throughout his personal

trainer career he noticed the lack of

information being provided to so he decided

to create "Lean Muscle Fitness" formula.

This book is an ultimate guide for anyone on

their pursuit of a healthier lifestyle, each

chapter entails the proper step to obtain lean

mass density.