Kundalini: Divine Energy, Divine Life

by Cyndi Dale

Overview

Kundalini has been called the energetic key to enlightenment and the secret to well-being and wisdom. Complex and powerful, this mysterious energy is often linked to sacred sex and our spiritual mission. Kundalini is one of the most discussed, but least understood, forms of divine energy. So what is it, really?

Renowned intuitive healer Cyndi Dale presents concise yet comprehensive guidance to help you truly understand kundalini energy and how to use it to transform your life spiritually and physically. Recognizing and integrating this sacred energy is essential to achieving vibrant health, having better and more meaningful relationships, and finding your life's authentic purpose. Featuring the latest scientific research, this guide also explores mystical practices such as breathwork, tantra, and mantras, and offers illuminating first-hand accounts from Cyndi's healing and teaching practice.

Praise:

"An informative read for anybody who has been curious about one of yoga's lesser-known forms."—IASPA Magazine

Product Details

ISBN-13:	9780738725888
Publisher:	Llewellyn Worldwide, LTD.
Publication date:	02/08/2011
Pages:	272
Product dimensions:	5.90(w) x 8.90(h) x 0.90(d)

About the Author

Cyndi Dale is an internationally renowned author, speaker, and healer. She has written more than thirty books, including Energy Work for the Everyday to Elite Athlete. Her year-long apprenticeship program through her company, Essential Energy, assists individuals in developing their natural intuitive and healing gifts. She also teaches in-depth classes via the Shift Network. Visit her at CyndiDale.com.

Table of Contents

Introduction 1

Part I Awakening in the Light

chapter 1 Uncoiling the Light: The First Teachers, The First Teachings 15

chapter 2 From Stardust to Stars: Does Anyone Have a Ladder? 33

chapter 3 Are You Crazy, or Is It Kundalini? 65

chapter 4 Consciously Cultivating the Climbing Kundalini 89

chapter 5 Ancient Idea, Modern Wisdom: The Science of Kundalini Energy 95

Part II Living with the Serpent: Kundalini in the Divine Life

chapter 6 Kundalini Practices 107

chapter 7 Awakening by Transmission: Bring On the Radiant Kundalini 147

chapter 8 Everyday Enlightenment: Principles for a Divine Daily Life 155

chapter 9 For Women Only (And Our Feminine Selves) 185

chapter 10 For Men Only (And Our Masculine Selves) 197

chapter 11 The Kundalini of Coupledom 211

chapter 12 Kundalini and Spirituality 225

Conclusion 235

Glossary 239

Notes 247

Bibliography 253

Index 265

Editorial Reviews

"An informative read for anybody who has been curious about one of yoga's lesser-known forms."—IASPA Magazine

From the Publisher