Ketogenic Bread Cookbook: Low Carb, Paleo and Gluten free Keto Bread, pastries and more

by Nicole Mcguire

Overview

You probably know all this, so let's get straight to the point:

How many carbs can you eat and still be in ketosis?


In general, the daily intake of net carbs required to enter ketosis could vary from 20 to 100 grams per day (and very rarely over 100 grams per day). Most people, who have experienced ketosis, claim to have reached that state at about 20-50 grams of net carbs per day.


Preview of the recipes included in my Keto Bread Cookbook:


Coconut Flour Keto Bread

Toasting Bread

Bulletproof Bread Recipe For Keto, Low Carb Bread

Keto Yeast Bread

Keto Paleo Dinner Rolls

Keto Banana Walnut Bread

Easy Keto Pumpkin Bread


Get yours Ketogenic Bread Cookbook: Low Carb, Paleo and Gluten-free Keto Bread, pastries and more. Today!

Product Details

BN ID:	2940159123541
Publisher:	Readers Circle
Publication date:	04/15/2018
Sold by:	Barnes & Noble
Format:	eBook
File size:	2 MB

About the Author

Nicole McGuire has been cooking for as long as she can remember, and was always in the kitchen with her mother and grandma.

After attending few classes as a visitor at Sullivan University, Louisville, Kentucky, she enrolled and after graduating started her professional culinary career at small restaurant called "Foxtrot"

Nicole loves preparing food as she enjoys eating it. She always tries to find new and interesting ways to turn ordinary ingredients into extraordinary meals.

She has few cookbooks published under her belt. Her most successful one is: Instant Pot, Paleo Diet.