KETO DIET SECRETS: Simplified Guide to Keto Lifestyle.

KETO DIET SECRETS: Simplified Guide to Keto Lifestyle.

KETO DIET SECRETS: Simplified Guide to Keto Lifestyle.

KETO DIET SECRETS: Simplified Guide to Keto Lifestyle.

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Overview

Want to lose weight, flatten stomach and have a stable energy level without starvation?

Why not try a Keto Diet?

Keto Diet is a simple and incredibly effective approach to improve any aspect of your health:

  • lose weight
  • improve sleep and mood
  • reduce inflammation and arthritis
  • address mental health problems
  • boost immune system to fight harmful viruses and bacteria
  • reduce risk of heart disease, cancer and diabetes
  • increase energy levels

Don't just take my word for it. Give it a try to find out for yourself.

Ketogenic Diet is a lifestyle grounded in science and proven in practice. People all around the world are experiencing its benefits.

With all that in mind, Keto Diet Secrets is here to help you with:

  • Everything you need to know to fully understand Keto Diet principles and begin the diet in a simple, safe and effective way.
  • Understanding what happens with your body during ketosis and how to maximize the benefits.
  • Understanding common keto myths and avoiding mistakes to stay on top of your health and fitness goals.
  • Great-tasting, nutritious, Keto-based recipes for breakfast, lunch, dinner and dessert, with a focus on gut-healing qualities.
  • Ketolicious sweet and savory snacks and drinks that will perfectly satisfy those mid-day carvings, keeping your body and mind nourished, energized and alert the whole day.
  • Detailed shopping lists with foods to buy and those to avoid.
  • 14-Day Meal Plan to help you get started.
  • Guidance for living and thriving with ketogenic lifestyle and develop a healthier and more balanced relationship with food.
  • And many more!

To begin your health transformation and find out more, scroll to the top of the page and select the buy button.

 


Product Details

BN ID: 2940162921738
Publisher: Salt and Pepper Publishing
Publication date: 04/27/2020
Sold by: Barnes & Noble
Format: eBook
File size: 804 KB

About the Author

We are a trusted publisher of high-quality books on gut health, healthy diets & weight loss, as well as self-improvement and sustainable lifestyle design.
The holistic approach leading to optimal health and lifelong vitality is our idee fixe.
We’ve set a goal to help as many people as possible to achieve better lives through simple dietary and lifestyle changes that are easy to apply and effective.

Our mission is to offer you the best options. You choose.
There are no “one suits all” diet, lifestyle, tips, and practices to make you healthy and happy. It’s about providing you with the strategies that are proven to work for a majority of people and guiding you to make your best personal choices.

Here's what you can expect from us:

Simple, actionable, step-by-step, well-researched books on:
- Creating Lifelong Health and Wellbeing
- Healthy and Permanent Weight Loss
- No-Nonsense Diets & Nutrition
- Personal Development and Sef-Discipline
- Building Sustainable Habits
- Designing Lifestyle of Your Choice
- Delicious and Health-Oriented Recipe Books

We are here to serve you in the best possible way. So, make yourself a cup of bulletproof coffee, grab a sugar-free, gut-healing muffin, and join us to discover the world of endless possibilities.
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