Keto Diet for Beginners: Your Step by Step Guide to Living the Keto Lifestyle

by Timothy Moore

Overview

The ultimate fat-burning guide to learn ketosis and fat loss without restricting or counting calories.

The ketogenic diet is the fastest and safest way for you to lose weight. Research has been made that proves the ketogenic diet can not only help with rapid fat loss, but also treat other diseases such as epilepsy, high blood pressure, diabetes, and even cancer! 

Here is a preview of what you'll learn...
All about ketosis
Benefits of ketosis
How to get started
Keto recipes
Breakfast meals
Lunch recipes
Dinner recipes
And basically everything you need to know to reap all the health benefits of the ketogenic diet and achieve your dream body. 
 

Download your copy today!

Product Details

BN ID:	2940156285921
Publisher:	Zen Mastery
Publication date:	02/16/2019
Sold by:	Draft2Digital
Format:	eBook
File size:	256 KB