Keto Diet Cookbook
This guide to the keto diet explains the different kinds of fats and how to include them in your diet.
Includes more than 100 satisfying recipes to help you stay on track.
Each recipe is accompanied by a color photo and nutritional data (calories, total fat, carbs, net carbs, fiber and protein).
Chapters include: Breakfast; Lunch; Snacks; Main Dishes; Comfort Food; Skillet and Sheet Pan Meals; Grill Recipes; and Salads and Vegetables.
Forget everything you know about low-fat dieting! Eating fat is not as bad as you think. Choosing the right fats and making smart food choices can be the keys to slimming down and being healthy.
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Includes more than 100 satisfying recipes to help you stay on track.
Each recipe is accompanied by a color photo and nutritional data (calories, total fat, carbs, net carbs, fiber and protein).
Chapters include: Breakfast; Lunch; Snacks; Main Dishes; Comfort Food; Skillet and Sheet Pan Meals; Grill Recipes; and Salads and Vegetables.
Forget everything you know about low-fat dieting! Eating fat is not as bad as you think. Choosing the right fats and making smart food choices can be the keys to slimming down and being healthy.
Keto Diet Cookbook
This guide to the keto diet explains the different kinds of fats and how to include them in your diet.
Includes more than 100 satisfying recipes to help you stay on track.
Each recipe is accompanied by a color photo and nutritional data (calories, total fat, carbs, net carbs, fiber and protein).
Chapters include: Breakfast; Lunch; Snacks; Main Dishes; Comfort Food; Skillet and Sheet Pan Meals; Grill Recipes; and Salads and Vegetables.
Forget everything you know about low-fat dieting! Eating fat is not as bad as you think. Choosing the right fats and making smart food choices can be the keys to slimming down and being healthy.
Includes more than 100 satisfying recipes to help you stay on track.
Each recipe is accompanied by a color photo and nutritional data (calories, total fat, carbs, net carbs, fiber and protein).
Chapters include: Breakfast; Lunch; Snacks; Main Dishes; Comfort Food; Skillet and Sheet Pan Meals; Grill Recipes; and Salads and Vegetables.
Forget everything you know about low-fat dieting! Eating fat is not as bad as you think. Choosing the right fats and making smart food choices can be the keys to slimming down and being healthy.
10.0
In Stock
5
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Keto Diet Cookbook
256Keto Diet Cookbook
256Hardcover
$10.00
10.0
In Stock
Product Details
ISBN-13: | 9781640308305 |
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Publisher: | Publications International, Ltd. |
Publication date: | 08/19/2019 |
Pages: | 256 |
Sales rank: | 359,600 |
Product dimensions: | 6.60(w) x 6.60(h) x 1.20(d) |
About the Author
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